Baked Parmesan Green Bean Fries.

Baked Parmesan Green Bean Fries - found on

  • Servings: 4
  • Difficulty: easy
  • Print


  • 1lbs fresh green beans
  • 1/4 cup parmesan cheese
  • 1/4 cup Panko breadcrumbs
  • 2 tsp garlic powder
  • salt and pepper to taste



Step 1: Preheat oven (I used my toaster oven) to 425 degrees. Wash green beans.


Step 2: Cut and trim green beans.


Step 3: Spray cookie sheet with an olive oil mist or with a non-fat cooking spray.


Step 4: Measure out 1/4 cup parmesan cheese, 1/4 cup Panko breadcrumbs, and 2 tsp garlic powder.


Step 5: Combine parmesan cheese, breadcrumbs, and garlic powder in a small bowl. Stir.


Step 6: Place green beans on pan in an even layer. Lightly, spray olive oil mist or fat-free spray over green beans.


Step 7: Sprinkle mixture on green beans and place in oven. Cook for 12-15 minutes, or until green beans are golden brown and start to crisp.


All done!

Serving Size: 1 1/2 Cups
Weight Watcher: 2 points+


2 thoughts on “Baked Parmesan Green Bean Fries.

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