Week 1 Results: -3.6.

Whoohoo! Down 3.6 lbs. after my first week back on track! I'm super proud! I worked hard this week and definitely ate great too! What's great about being back on track is the way I feel like I never stopped. Tracking is so easy this time around for some reason. Before I would always get … Continue reading Week 1 Results: -3.6.

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My Five Favorite Post-Workout Snacks.

When I first started this weight loss journey of mine, I was a total beginner and didn't even know where to begin. I've been on this journey for almost a year, and I still, at times, feel like a total beginner. I've been doing a lot of research on what types of food you should be … Continue reading My Five Favorite Post-Workout Snacks.

I ran.

That's right. You read it right. I actually ran. Not for very long or very far, BUT I ran. I ran twice during my 70+ minute walk. The first short mini run I started off feeling "wow, I like this..." and then I saw people. Now, normally I would stop because, "I don't want people … Continue reading I ran.